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How 45-year-old Sammi Cheng keeps her fabulous good looks

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Lifestyle 生活

45岁郑秀文冻龄女神

How 45-year-old Sammi Cheng keeps her fabulous good looks

45岁郑秀文越活越精彩,越来越火辣。想知道她有什么逆龄秘方?看进来!

文  /  Dion Tang  /   31 Aug 2017
sammi-cheng

https://www.iconsingapore.com/gallery/lifestyle/how-45-year-old-sammi-cheng-keeps-her-fabulous-good-looks/
How 45-year-old Sammi Cheng keeps her fabulous good looks
1 勤练马甲线
image

工作之余,Sammi把大部分时间花在运动上。即使生活忙碌不已,她还是坚持每天运动,每天慢跑8公里,通过大量流汗,把毒素排出体外。运动除了强健身体,也让她更专注,找到生活的方向,变得积极正面。除了跑步,Sammi最近也迷上泰拳,展现力与美的健美身材。

2 健康饮食
image

Sammi的体重维持在45公斤,她曾经为了减肥而把身体搞坏;现在奉行健康饮食。她的厨艺高超,常在网络上载她所烹煮的家常菜,也常跟三两好友结伴聚餐。识煮爱吃,忌爆饮爆食,宜酌量而食。前一天吃多了,第二天就减量,同时通过运动消化多余脂肪。

3 跟上时尚脚步
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对于时尚,Sammi一直以来都是摩登激进。不管是登台服,还是私服,穿搭功力强大。懂得穿,穿出风格和自我品味,让她成为时尚潮姐。

4 精致妆容
image

百变女郎郑秀文多年来勇于创新。除了跟上潮流,她细腻精彩的妆容也常常让人留下深刻印象。她特别喜好红色唇膏,让她看起来神采飞扬。

5 享受每一刻
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吃得健康、活得快乐,外加运动,只要活在当下,每个时刻都值得用心对待。就像Sammi,即使是赶场忙工作,还是散发浓浓地正能量。只要常常保持正面,即使遇到生活的小挫折,还是能仰首向前。相由心生,笑容多了,人也看起来比较美丽。

日前刚庆祝45岁生日的郑秀文(Sammi Cheng),完全是超脱年龄的枷锁,颜值比年轻时高,身材也健美得让大家爱羡慕不已。

Read more : 9 things you may not know about model-turned-photographer Chuan Do / 9件事让你认识逆龄男神陈传多

sammi-cheng
百变女郎郑秀文。

Sammi四年前和许志安结束爱情长跑,婚后夫妻各自拼搏事业,Sammi除了在乐坛获得佳绩,也演出电影,同时出席各种活动,人气高企不下。

多年前曾经患上忧郁症而隐退的Sammi,以运动和信仰克服忧郁症,找回自信。现在的她散发满满的正能量。

Read more:
7 hairstyling ideas from bride-to-be Song Hye Kyo that will make you look younger / 待嫁新娘宋慧乔的冻龄魔发

Get the same perfect tan as celebrity Jolin Tsai – in just 4 steps / 蔡依林夏日肌美晒4大法

3 simple steps to getting Shu Qi’s luscious lips / 舒淇烈焰红唇性感满分

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MCI (P) 030/12/2022. Published by SPH Media Limited, Co. Regn. No. 202120748H. Copyright © 2023 SPH Media Limited. All rights reserved.