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Lifestyle

How essential oils can become your favourite new home staple

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Lifestyle 生活

精油妙用

How essential oils can become your favourite new home staple

精油可松懈身心,对人体有疗愈作用。享受精油的益处未必只在水疗中心,日常家居也很多用法,把芳香疗法纳入日常生活中,灵活使用。

文  /  Joyce Chua  /   25 Sep 2019
aromatherapy

https://www.iconsingapore.com/gallery/lifestyle/how-essential-oil-can-become-your-favourite-new-home-staple/
How essential oils can become your favourite new home staple
1.清洁抹布
image

自制抹布取代湿纸巾,把干净的抹布放在密封的罐子里,倒入柠檬油、水、白醋溶剂,让抹布充分吸收,随时可派上用场。

2.手部消毒剂
image

在家自制手部消毒剂,结合茶树、薰衣草油、芦荟胶,可减少皮肤发痒,维生素E可对抗发炎。装在小瓶子里,外出时可随身携带。

3.护肤品
image

精油可使用于受刺激的皮肤,薰衣草油有松懈、镇定、抗菌的作用,把几滴薰衣草油加入一汤匙的椰子油,涂在皮肤上。可涂在伤口或疤痕上,加速修复。也可用茶树油取代薰衣草油,性质更温和。

4.化妆品
image

很多护肤品牌都喜欢把精油加在产品中,化妆品相对比较少。如精油品牌Young Living的Savvy Minerals化妆系列就加入精油和矿物质,如薰衣草睫毛霜、精油喷雾,效果更佳。

5.地毯清新剂
image

地毯有味道时无法以吸尘机去除,可自制地毯清新剂,用两杯苏打粉加入几滴精油,搅拌均匀后涂在地毯上,等待至少15分钟后再开始吸尘。

6.洗手肥皂
image

把茶树油、薰衣草油、杏仁油加在橄榄油皂(castile soap)和水中,加热后倒入容器,等一天让它变硬,风干四个星期后即可使用。

7.洗衣剂
image

全天然洗衣产品一般都不加香味。不想依赖人造香味,可自制洗衣剂,把大约30滴精油加入硼砂、洗用碱和水份中,可对抗臭味,也有抗菌效果。

8.香薰蜡烛
image

自制香薰蜡烛,把精油加在黄豆蜡里,倒入一个容器中,等待冷却。想要有驱蚊作用的话,可以试试香茅油。

9.治疗常见疾病
image

野橘精油有抗菌、抗发炎、镇定作用,也可舒缓肚疼。用一滴野橘精油,倒入一汤匙椰子油中,涂在腹部,可舒缓腹痛。鼻塞或咳嗽,可用三滴野橘精油搭配一汤匙椰子油,涂在胸口。

10.洗地板
image

用四分之一杯醋、四分之一杯橄榄皂、30滴柠檬精油,倒入一大桶水中。使用前混合一桶温水,即可用来擦地板。要清洗厕所的话,把10滴精油加在橄榄皂、苏打粉和水中。

11.多用途喷雾
image

以醋、酒精和精油自制喷雾,可使用在衣物、窗帘等等,可保持气味清新。把大约20滴精油倒在一瓶水中,加少许醋,有杀菌作用。

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  • essential oil
  • home tips
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MCI (P) 030/12/2022. Published by SPH Media Limited, Co. Regn. No. 202120748H. Copyright © 2023 SPH Media Limited. All rights reserved.